A Mindful Moment

Active
Exclusive
Health & Fitness

Reach

Downloads per Episode
5,000
Impressions per Week
20,000
Hosting Provider
Audioboom
Publishes
2-3 Days a Week on Mon, Thu

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Description

At a time when change is constant and we are pulled in too many directions, A Mindful Moment is your way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Learn how to practice mindfulness and enjoy its many benefits such as improved mental, emotional and physical health. The host Teresa McKee has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live

Podcast Information

About the Host
host profile pic
Host Name: Teresa McKee
Host Residence Country: United States
Teresa McKee, CEO of Work2Live, is a transformation and leadership coach, certified mindfulness meditation facilitator, EFT practitioner and writer. Combining her training and education, including a B.S. in Business Administration and an M.S. in Psychology, specializing in Leadership Coaching Psychology, with her experience of over 35 years as a business consultant, Teresa integrates behavioral science with results-oriented processes to help executives and teams achieve their goals.
Average Episode Length
20 Minutes - 1 Hour

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Audience Demographics

Gender
Male
24%
Female
76%
Audience Percent by Country
United States
85%
Canada
3%
United Kingdom
2%
India
2%
Saudi Arabia
1%
Education
High School
5%
Some College
10%
Bachelors
53%
Masters
20%
PHD/Doctorate
12%
Age
12-17
1%
18-24
17%
25-34
36%
35-44
23%
45-54
13%
55-64
5%
65+
5%
Median Age: 37
Income
Less than $40k
2%
$40k-$60k
18%
$60k-$80k
20%
$80k-$100k
32%
$100k-$150k
24%
$150k+
4%
Median Income: $89,000
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