Align Podcast
Align Podcast

Align Podcast

Health & Fitness

Reach

Downloads per Episode
8,000

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Description

Aaron Alexander gives you the tools you need for aligning your mind, body and movement, allowing you to live your most optimized life. He is joined weekly by world-renowned health experts, discussing the most pressing topics in the world of wellness. You'll hear from experts like Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, and more!

Podcast Information

About the Host
Host Name: Aaron Alexander
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and everyone in between to relieve pain, increase strength and optimize their movement. Aaron is the founder of the Align Method™, an integrated approach to functional movement and self-care, helping thousands of people relieve pain and move optimally in daily life.
Average Episode Length
20 Minutes - 1 Hour
Publishes
2-3 Days a Week on Mon, Thu

Recent Episodes

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Audience Demographics

Gender
Male
55%
Female
45%
Age
12-17
2%
18-24
16%
25-34
45%
35-44
25%
45-54
9%
55-64
2%
65+
1%
Median Age: 33
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