This is a show about forming positive habits; the science behind habit and what reinforces bad habits or allows positive habits to become automatic. My podcast shows how each habit that contributes to success in health, wealth and/or happiness is built on a foundation of other habits. I site valid and modern scientific research to demonstrate the benefits of certain habits and the ways to reinforce them. Much of what is discussed on this podcast relates to various effects on the brain and body. This is a good opportunity for any advertiser with products or services related to health, supplements, technologies for self-improvement of any kind, personal performance, self-esteem, happiness and/or personal finance. I want to talk about your product or service on my show. If you want to just be a sponsor, that's great and I will happily advertise for you. If you want to truly interact with the Rad Habits community, there's even more to be gained all around. This podcast allows for advertising avenues carrying over to social media and the Rad Habits website as well.