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Description
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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Podcast Information
Publishes
Daily on Sun, Mon, Tue, Wed, Thu, Fri, Sat
Recent Episodes
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Audience Demographics
Gender
|
Male
16%
|
Female
84%
|
Age
| 12-17 | 1% | |
| 18-24 | 8% | |
| 25-34 | 35% | |
| 35-44 | 28% | |
| 45-54 | 17% | |
| 55-64 | 8% | |
| 65+ | 3% | |
| Median Age: 39 | ||
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