Wake Me Up - Morning mindfulness, meditation, and

Wake Me Up - Morning mindfulness, meditation, and

Health & Fitness

Reach

Downloads per Episode
8,000

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Description

If you struggle to wake up in the morning, press the snooze button too many times, or just want a positive way to start your day, Wake Me Up is for you. It's where morning people are made. The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!

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Podcast Information

About the Host
Host Name: Tyler Brown
An ex-lawyer gone content creator, Tyler brings experience in yoga and meditation to this morning routine show that is all about starting your day off positively.
Publishes
Weekly on Sun

Recent Episodes

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Audience Demographics

Gender
Male
27%
Female
73%
Age
12-17
2%
18-24
17%
25-34
52%
35-44
20%
45-54
7%
55-64
2%
65+
0%
Median Age: 32
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