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At a time when change is constant and we are pulled in too many directions, A Mindful Moment is your way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Learn how to practice mindfulness and enjoy its many benefits such as improved mental, emotional and physical health. The host Teresa McKee has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a

A Mindful Moment

Podcast

We live in a world where "aggressive" is one of the few dirty words left. Our culture celebrates the crass and profane, while risk and difficulty are a sign that something is wrong. Put simply, this passivity is killing us. Our relationships are weaker, our work is unfulfilling, our finances are a disaster, and our faith is nonexistent. Host Brian Tome believes there is a better way, and it's by embracing the power of healthy aggression. Listen

The Aggressive Life with Brian Tome

Podcast

Will Tennyson is a 28-year-old Youtuber continuing his quest to be the best version of himself. With a passion for fitness, food, and motivating others, Will shares the tips and tricks to achieve a healthier mindset and healthier body.

YouTube

The Optimal Podcast Network is the premiere podcast network for lifelong learners and life optimizers. This placement is a run of network across their full show catalog, including: Optimal Living Daily Optimal Finance Daily Optimal Relationship Daily Optimal Health Daily Optimal StartUp Daily 750,000 proposed minimum weekly block which represents 20% SOV, but we can be flexible.

Optimal Living Podcast Network (Run of

Podcast

After excelling as an Olympic athlete and an entrepreneur, Nick Symmonds has quickly risen to the upper echelon of YouTube in only a few short years. If you like fitness challenges and exercise experiments, Nick Symmonds' channel is for you.

YouTube

Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're

Relaxing White Noise

Podcast

Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at

Sleep Meditation for Women

Podcast

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Visit him on: http://lewishowes.com Listen to the podcast at:

YouTube

Morning meditations created for those who identify as women or anyone who feels called to listen. ? Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s

Morning Meditation for Women

Podcast

The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work. A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About

The Not Old Better Show

Podcast

Trouble sleeping? Press play on these sleep sounds made for women. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen ?. Brought to you by the

Sleep Sounds Meditation for Women

Podcast

Guided meditations created just for women and those who identify as women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more

Meditation for Women

Podcast

OffScrip Health is the first audio broadcasting company focused solely on consumer health and patient engagement. Our mission is to build community and empower people to become advocates and stewards of their own health. See our show listings on https://offscrip.com/shows

OffScrip Health: Healthcare Podcasts (

Podcast

Description: If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and sleep stories – all designed to help you relax and get a peaceful night’s sleep. For Advertisers: Sleep Cove is the number one Sleep Podcast in the world. Sleep Cove has a highly engaged audience with continued growth. Sleep Cove averages: 80K listens an episode in

Podcast

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can

The Shameless Mom Academy

Podcast

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