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Body Kindness
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This is not a weight loss show. This is about redefining what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. Now in its third year, Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how to break free to create meaningful changes in your life. Instead of dieting, you’ll practice self-care, including sleep, sex, having fun, and more! Hot Stats • Weekly podcast published over 50 times per year • 5-star average review on iTunes • 19.1K average total monthly downloads • 3K average downloads per new episode over last 30 days • 130,000 all-time downloads (since January 2016) • 140% audience growth year on year (Q1 2018 v Q1 2017) • 80+ episodes published since 2016 Superstar Guests include … • Jes Baker – author of Landwhale and Things No One Will Tell Fat Girls • Sarai Walker – author of bestseller Dietland, now an AMC series • Ijeomo Oluo – author of So You Want To Talk About Race • Sonya Renee Taylor – poet, activist and author of The Body Is Not An Apology • Megan Crabbe – a.k.a. BodyPosiPanda, author of Body Positive Power • Evelyn Tribole – author of Intuitive Eating • Sandra Aamodt - Neuroscientist and TED Talk Superstar • Peggy Orenstein – NYT Bestselling author of Girls and Sex • Jessamyn Stanley – body positive advocate and author of Every Body Yoga “Love this show Rebecca and Bernie! Refreshing to hear health advice that feels kind and positive instead of body hate.” - Julie Duffy Dillon, host of the Love, Food Podcast “Thank you for bringing your wonderful philosophy and credible information into the podcast space! I have enjoyed listening and look forward to more great episodes!” – Melissa Joy RD “I’m so glad I found this podcast. I love the emphasis on kindness, compassion and joy in overall health.” – Mashimaro “This podcast is amazing! It always makes me think and feel, and motivates me to be a better RD.” – Andrea Paul, RD “This conversation is opening my mind and has turned my beliefs about kindness and acceptance towards myself and others.” – itstheamarie “This podcast and Rebecca’s book have changed my life. For the first time, I’ve heard someone who explains taking care of your body while loving it at the same time in a way that’s relatable, educated and personable.” – adriennehopew
The Wisdom Theory
The Wisdom Theory with Renee Amberg | THE MORE WE LEARN, THE LESS WE KNOW | Hi and welcome to my podcast, my names Renee. My main goal for this podcast is to discuss the human experience. Advice I’ve learned throughout my life so far via personal experience, the people I’ve come across, research, books, etc. I want to give people something that sparks inspiration, to be better, and to create a better life for themselves. My intention for this channel can be summed up in 3 words, HAPPINESS, MOTIVATION, & GROWTH. I want people to leave with at least one of the three. I want to reach people in ways that no one has before. I want to dive deep into the human existence, our thoughts, our brains, and spirituality to gain the most we can from this crazy journey we call life. I don’t want to beat around the bush to abide by the standards of our society. I want to debate (pleasantly) about a topic, if you happen to have a different opinion about it than I do and I want this to be a discussion not a classroom as I want to learn just as much from my listeners as I hope they learn from me. So sit back, enjoy, and let’s discuss the workings of our existence. WANT TO SPONSOR THIS PODCAST? Send any inquires to reneeamberg1@gmail.com FOLLOW ME // YouTube: https://www.youtube.com/channel/UCwrck-lD9ERHLWxWDD8_uyA?view_as=subscriber Instagram: https://www.instagram.com/reneeamberg/
Black Flag Radio
Black Flag Radio is the official podcast of the premiere CrossFit, Olympic Weightlifting, Strength Training and Athlete Development facility in the mid-west, Black Flag Athletics. With a community of over 200 athletes strong, Black Flag Athletics has been voted the number one CrossFit gym in Cleveland two years in a row. Join hosts Tom, Pete and Pawel every Thursday as they discuss all things fitness, with a heavy dose of humor and entertainment from sunny Avon, Ohio. We are very unique in that we are a community driven podcast in that we highlight up and coming athletes from our gym, in addition to as tried and true headliners (athletes, coaches, doctors, etc) in various fields of fitness and strength training. A major part of our mission is to learn, provide and apply key insights from the best & brightest in the fields of functional fitness, strength, wellness and self development. The incredibly fast success of our podcast is directly correlated to the tight and growing community at our gym. Our show distributes on all major podcast platforms including iTunes, Stitcher, Spotify, and Libsyn. With every ad spot ordered, we’ll promote you on our extra social media channels for no charge. Podcast episodes are promoted on all social media accounts related to the show (Black Flag Athletics, Black Flag Radio, Co-Hosts) as well as Black Flag Athletics Newsletter. #blackflagfam
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